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In less than 20 minutes per day, twice a week, you may prevent or eliminate back pain for the rest of your life!

The Core Spinal Fitness System by MedX is the only workout system clinically proven to deliver the four factors essential to spinal health: Strength, Stability, Flexibility, and Endurance. And because a strong and flexible core provides a solid foundation for all body strength, The Core routine enhances results from other exercises throughout the entire body.

The Core is a series of bio-mechanically precise exercise machines specifically designed to target, isolate and strengthen spinal muscle groups, while also promoting and improving flexibility. It is unique, patented and a direct descendent of the most technologically advanced medical rehabilitation equipment in the world.

A strong and flexible core provides a sound foundation for all body strength. Whatever the goal of your exercise regimens - from aesthetics to sport-specific training - The Core is the first step to success.

Now you may prevent or in some cases eliminate chronic back pain for the rest of your life by taking advantage of the PRO Medical Healthy Back Program. This 6-week program utilizes the Core Spinal Fitness System equipment by MedX to help strengthen the low back muscles like no other exercise, and the stronger your back is the less pain you will have.